When using this template, on the assistance jim says,"
The first thing I’ll be asked is, What do I do for assistance work? Because you’re doing a full body routine each day and using compound lifts, you need to keep the assistance work to a minimum. Chins, dips, back raises, neck work, and curls will serve you well. Stick with that."
My question is do you do a couple sets to failure for the bodyweight and start around 30%-40% of tm for curls and neck work ?
And when should I switch to bbb or some other template ?