I hit my “5/3/1” week during finals. I made all the workouts albeit a day or so late. Summer vacation has hit (all 4 days of it). If I dont touch a weight and just focus on sleeping and eating well do you think I would suffer if I just skipped the deload week and went to my next “5” week?
I’ve only been doing this a month, but have been loving this program so far. Last week, I hit a pr on every workout. I am doing BBB. I have set my goals up for 10 months from now (405/305/405).