T Nation

5/3/1 Book


#1

So i have decided to purchase the 5/3/1 book and was curious to which book I should get. I'm assuming the second edition as it is more up to date. Any input is appreciated.


#2

x 2 on the 2nd .


#3

Have the first and second edition and the version for powerlifting.
2nd edition is my favorite


#4

Yep, get the 2nd Edition. It has everything that the first edition has plus some new stuff.

5/3/1 for Powerlifting is only useful if (surprise surprise) you are actually planning on competing and using 5/3/1 for prep.


#6

It's a decent program, but you don't have to pay for it. There's plenty of free information on the internet that can help you with your 5/3/1 questions.