T Nation

5/3/1 Beginners Doubt


#1

question about 5/3/1 beginners and workouts. so this week i will only be able to go to the gym two days. now the program calls for 3 days. i tried thinking on how to solve this but i dont get it. if i cant make it to the third workout what am i suppost to do? should i not workout this week or do another program since i can only do two workouts this week?


#2

6 posts were merged into an existing topic: 5/3/1 Beginners Progression, 5 Pounds Upper/10 Pounds Lower?


#3