T Nation

5/3/1 BBB, What is "Press"?

In his sample workout, what does “press” mean? (Picture attached)

It means press

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Ok, my bad. In a previous day he called them military press so I was unsure if he was just shortening it or what.

I am unsure Jim ever called it anything but “press.”

Now you can be sure.

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What’s the name of the article?

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