Quick question to experienced lifters on Wendler's 5/3/1...I've been doing the Pull up-Lunge-Push up Program for almost 60 days now. It's a supplementary program that you're supposed to do in conjunction with your normal lifting routine. Here's a link explaining it in detail
Should I drop this completely now that I'm planning on starting up the 5/3/1 program?
Thanks, and I really appreciate any feedback.