Been lifting for over a year and thinking about running 5/3/1, 2 days a week would suit me due to other commitments. What are people’s opinions on this set up.
Chin Ups (30 reps)
SL Deadlift (3x10)
Hanging Leg Raise (30 reps)
Similar to BBB. I have ran a Hepburn program previously and liked the simplicity of using the main lifts for higher rep sets.