T Nation

4xBW Squat at 56kg

I normally post in the Olympic lifting forum, but I figured the high bar squatters can appreciate this:

very impressive now give us mere mortals some tips :slight_smile:

Hell I think any squatter of any style on any board can appreciate a Unwrapped and Unbelted 4x body weight squat lol.

Richard Hawthorne’s record at the 132lb weight class with a belt and knee wraps is 562lbs. Looks like this dude is capable of topping that under the same conditions. What a phenomenal athlete.

Great lift man.