Hey guys in march of 2015 I finally got my T levels checked and found to be 226. I felt like crap and just felt really old and worn down.
The T cyp shots have made me feel so much better that I even wanted to work out again! I hadn't worked out since I was in my 20's! I was 150lbs with 6% body fat back then. Now I'm 200 - 210 with probably 30% body fat. No good.
I have 4 dumbbells and that's it. I've been working out at home with those. I'm pretty excited about the results. Honestly, I haven't busted my a$$ working out. Maybe 5-10 mins a day. I wish I had more enthusiasm to work out for hours at a time like many of you guys.