I am assuming this is for the Transformation challenge. You can just post them in your training log. I noticed you were in the 0 35 section earlier or you can put it the training log section. Unless of course, you are willing to be ripped to shreds in here😉
No need to delete, I am just suggesting to relocate it. Where ever you want to keep your training log. 035 is the over 35 section. If you are looking for a BRUTALLY honest assessment then leave here. If you are going to log everyday for the challenge this isn’t the best place. That’s all.
I’ve been on the forums for approximately a month, just recently created an account and some of Dukes old threads have literally been the highlight of my day and informational haha so i concur with your statement. I plan on putting up a training log soon, and i’d like to tag you in it for some advice if thats ok? @flipcollar