T Nation

451 Deadlift at 156 Bodyweight


2.89 x bodyweight! No straps. No Belt.

What do you guys think of my lift?

I don’t know how to embed… what is the coding? lol

And yeah sorry for the stupid posing at the end won’t happen again…

what the fuck did i just watch

[quote]black_angus1 wrote:
what the fuck did i just watch[/quote]

HAHAHH

Am I being trolled?

Men are just so amusing.

your neck is gonna snap

SICK ABS BRAH!! DO YOU DO P90X?

I pulled a 3xbw deadlift sumo style last week and although I used chalk and a belt, I didn’t use a video camera and music. What do you guys think? lol

What do you guys think of my zombie?

[quote]black_angus1 wrote:
what the fuck did i just watch[/quote]

an alpha manlet deadlift some heavy ass weight lol

[quote]incog wrote:
Am I being trolled?[/quote]

nah!

[quote]bignate wrote:
your neck is gonna snap[/quote]

Yeah… I see that didn’t look very good. I almost fainted at the end lol. But I feel amazing today!

[quote]shorty_blitz wrote:
I pulled a 3xbw deadlift sumo style last week and although I used chalk and a belt, I didn’t use a video camera and music. What do you guys think? lol[/quote]

Amazing lift!!

what I think of when I see the posing at the end.

I thought for a second it was a documentary about the Holocaust…silly me!

Thats a nice gym. I wish mine had a platform and bumper plates.

Seriously though, good pull. Now eat, and keep on training.

Good lift, we like busting balls around here. Not gonna tell you to eat because maybe you don’t wanna be bigger who knows!

It’s pretty good, but can be better. I won’t try to put you down and tell you to stop being so little, but it’s also nothing record-breaking either. Get to 200+ lbs, and pull a 3x bw deadlift or more, then it’s much more impressive. I’m not just saying that either, I’ve pulled 685 at 200 lbs, and only consider that moderately impressive.

[quote]DixiesFinest wrote:
what I think of when I see the posing at the end.[/quote]

haha!

[quote]mlekava000 wrote:
I thought for a second it was a documentary about the Holocaust…silly me![/quote]

lol I know eh… trying to lean bulk right now

[quote]Jokerz wrote:
Thats a nice gym. I wish mine had a platform and bumper plates.[/quote]

yeah it’s nice.

[quote]DixiesFinest wrote:
Seriously though, good pull. Now eat, and keep on training. [/quote]

thanks bro!

[quote]shorty_blitz wrote:
Good lift, we like busting balls around here. Not gonna tell you to eat because maybe you don’t wanna be bigger who knows![/quote]

haha it’s all good. And yeah thanks man and I am actually a nutritionist. Just trying to lean bulk right now. Going for 500 lb deadlift at 160 lb bodyweight!!

[quote]hungry4more wrote:
It’s pretty good, but can be better. I won’t try to put you down and tell you to stop being so little, but it’s also nothing record-breaking either. Get to 200+ lbs, and pull a 3x bw deadlift or more, then it’s much more impressive. I’m not just saying that either, I’ve pulled 685 at 200 lbs, and only consider that moderately impressive. [/quote]

Dude 685 at 200 is AMAZING. I doubt I’ll ever be 200 lbs. My goal is to be ripped and strong and I’ve tried getting big and I just end up getting fat lol. Muscle gaining genetics don’t seem to be my thing.

Thanks guys!

[quote]Spock81 wrote:
What do you guys think of my zombie?[/quote]
It helped clear my mind - thank you.

Nice lift Andrew. You’re definitely close to a 3x bw pull. I know you’re not trying to gain weight but I’m curious how your first bulk went. How much weight were you putting on each week? The first time I tried to put on weight and eat mostly clean food, I gained about a pound a week and on the 12th week I was eating 5000-5500 cals/day. I couldn’t go on because I nearly puked every time I stuffed down food lol. If you’re disciplined enough to bulk and eat clean food, it shouldn’t take much effort to cut weight after your bulk. Anyways nice lift and no more posing in your videos lol.

[quote]AndrewMcInroy wrote:

Dude 685 at 200 is AMAZING. I doubt I’ll ever be 200 lbs. My goal is to be ripped and strong and I’ve tried getting big and I just end up getting fat lol. Muscle gaining genetics don’t seem to be my thing.

Thanks guys!
[/quote]

Most likely you just got scared because your abs got blurry. I’m not one to diagnose people with stuff online, but I think it’s safe to say you’re afraid of being the tiniest bit chubs due to vanity. And if your goals are achievable while keeping that mindset and you’re happy with the results, more power to you. Just don’t set unrealistic goals and then complain if you were afraid of doing anything the temporarily made you less “ripped”, and never achieve them.