T Nation

450x3

Dont get impressed much. Just moved and started a new gym today. I was one of the bigger stronger guys in the gym and then come this dude. Im done lifting and i notice him. Big guy. Not a body builder type but thick. I look over and hes at 3 plates then 4 all this with his feet on the bench. Finally he goes 450 for 3… All i could think was damn. And why the hell is his feet off the ground and not touching anything, just hanging in the air with his knees bent… very impressed

damn thats crazy, with proper technique this guy could bench some serious pounds !.

What did the rest of his routine look like…perhaps he is just a bench savant.

[quote]BlueCollarTr8n wrote:
What did the rest of his routine look like…perhaps he is just a bench savant. [/quote]

Don’t really know, from the looks, he just came in to hit a few sets on the bench.