Hey guys. I need some help, desperately.
First off, sorry for posting this in the BB section, I just thought this would be the best place to get advice on getting ready for something like this.
Anyways, my friend just started a clothing company and 5 days ago he springs on me that he needs me to put some of his clothes on for a photo shoot this monday. I thought that would be fine, i can continue bulking and look like i can slightly fill out a t-shirt.
Last night he tells me i will need to pose in some swimming trunks. I have gained a decently clean 12lbs this summer, i look fine with clothes on but i don't have the body for this type of thing. Last night after he tells me this i cut carbs and today i do an intense TBT to continue trying to use my glycogen stores.
I am thinking about continuing the no carb diet all of today and tomorrow(sunday). Come tonight after work i was going to cut water out of my diet and do another TBT sunday night followed by a sauna session to lose as much water weight as possible.
Come monday(the day of the photo shoot) I was thinking continuing my no carb up to 30minutes before the photo shoot. From that point i was going to down a gatorade and a NO booster and do push-ups and BB curls until i can't move(for the pump, basically)
I am 6'5'' 210lbs. I am pretty tan but i have around 15% bodyfat.
I mainly just don't want to embarrass myself and i want to help out my friend as much as possible. I have told him i could easily find another guy yo take my place but he doesn't want to go for that.
Am I on the right track? Can anyone offer me any advice? I would greatly appreciate some help on this.
keep in mind i have never done this before and i am not a model or a bodybuilder.