Yeah, I know, pointless to put the weight in the thread title if I just want a form check, but it seems like those that do this get more responses. Anyways, I’m pretty clear on proper DL form (hips & knees rise at same time, back shouldn’t round…), but still want some opinions because I haven’t been DLing long, and my spinal/lumbar health is of great concern to me.
I am aware that the 10th rep was atrocious. I know, I make funny faces and grunt and stuff, so please feel free to make fun of me, but please don’t give advice unless you know your stuff (I left bb.com for a reason). Alright, so let me have it!