Is this guy onto something or is he just full retard?
So im in the gym and I notice this guy with a "body builder type" - esque build. So as im working out I notice him head to the bench lifting some impressive weight 405 lbs 3 and half reps with a spotter..........bravo. But then I notice he does the strangest thing. He gets on the floor and does some pushups after his sets..................on his knees!!! Wtf blew my mind army standards for women allow them to do pushups on there knees.
He couldnt of re habbing an injury. I was just completely dumbfounded by the fact this guy went from conan sword swinging decapitation aura to straight richard simmons.