Hello all. Long time lurker and T-Nation addict posting for the first time. I was thinking of taking a pause from my normal strongman routine (been going strong for a solid year now on this particular program) and trying Dan Johns 40 Day program. Was wondering if doing it with some strongman lifts would be wise or if it should be used with more basic movements like the program suggests.
Supinated grip rows
Would this allow for the proper development within the program?
Im looking forward to the break from squats to be honest. My all time favorite lift but my hips need a break. Cant get them to stop feeling strained at the moment (back squats mon/front squats fri currently. combined with Deadlifts Wed/ sumo Deads fri)
At the same time it just doesnt seem like a complete workout without Squats to me. Thats why I opted for deadlift and loglift as opposed to bench etc so I could keep legs involved.
Anyways any feedback would be appreciated. Thanks for you time and looking forward to learning more from you guys.