Does anyone have any links to 2000 calorie daily menus based on 40/30/30 or 33/33/33 ratios?
Thanks,
Sean
If you’re interested in 40/30/30 menus you can certainly buy some ZONE books.
Why not post your current menu and have people evaluate it?
Does anyone have any links to 2000 calorie daily menus based on 40/30/30 or 33/33/33 ratios?
Thanks,
Sean
If you’re interested in 40/30/30 menus you can certainly buy some ZONE books.
Why not post your current menu and have people evaluate it?