T Nation

4 Yrs Later and Still Need Help


4 yrs ago I was a fat 350lbs. Due to alot of hard work and dieting, I'm currently 205lbs.

Along with the weight loss came a lot of extra skin. I'm not a big fan of surgery... Any ideas on getting rid of the skin without going under the knife?


With that much fat lost, loose skin is almost inevitable. Any time you are looking at much more than 100lbs lost, I would think it is time to accept the possibility of surgery.


Thats one hell of an accomplishment, must have taken some serious determination. Unfortunetly I don't have an answer to your question, just wanted to congratulate you.