T Nation

4 Weeks Before Physique Show


#1

I burnt out at 3 weeks so I didn't end up doing it.. Just wanted your opinion on my physique back then this was at the beginning of march 2014.


#2

You want to be ready for a show 2 weeks out to play it safe. You would've needed to drop a couple more percentages in bodyfat as well. Your back is clearly a strong point and pretty freaking beast if I may add. Chest and tris were seriously lagging though. Don't kow if lower abs would've appeared when bf got lower, not really visible atm.