T Nation

3x Bodyweight Deadlift!


#1

6'3-6'4 just over 205lbs in the morning.


#2

good for you. 700 before you're 20.


#3

thanks but I am hoping sooner than that hopefully before basketball season starts lol


#4

Bravo!


#5

With overhand grip even! You da man!


#6

Awesome lift man. I did not expect a double overhand.


#7

FML


#8

I think its a smarter grip to use, or straps.


#9

sorry but this clearly isnt real haha, i wonder what kinda big guys are lifting from each side of the barbell


#10

Bar wouldn't bow in the middle if there was support from the side.

Nice lift.


#11

saw ur other lifts, i take that back, excellent lift


#12

lol its ok but next week or so I'll be sure to pull 650+ as long as I dont feel any hamstring/glute pain comming on.

edit: maybe I should do speed or something next week, idk yet it might be two weeks, lol.


#13

what the fuck man?no switch you are a fuckin beast whats your training?and how long you been training for? Ive done a 3xs (210kg @ 70kgbw)and it was a year ago cant do 3xs now ive got heavier,and it was a fucking struggle;you just ripped and plopped it!Man hats off give us an idea of your dl training,ow and whats your squat and bench?post the vids if you got em!


#14

squats is 340x5 and bench is 300x1 but I am good for more on bench pretty sure, thanks for the comment breh


#15

Awsome lift! You must have some tough thumbs.


#16

Great fuckin lift. I even bothered to log in just to give you props.


#17

thanks and everyone else.


#18

Crazy strong!

How do you train?


#19

look at my log, and I follow no routine or program, I am just too busy with baseball and basketball.


#20

absolutely speechless