I joined a gym for a while after high school, but I'm having more success sticking with it now that I dont have to go to a gym. I'm seeing some result, which is keeping me going.
Thanks for the advice on the legs, I've got chicken legs as it is. Thats one of the main reason I want to get a cage or a rack, so I can do squats & bench safely by myself. Plus I'm getting tired of Dreya Weber on those dvd' s.
My goals are to add size with some definition. I'm not looking to get shredded. I'd like to be one of those guy's that when they take their shirt off, the lady's think his wife is one lucky lady. Best way to put it I guess.