Brutal. Pulled off “3 hunnit” for back.
100 bb rows
100 pulldowns
100 db rows
Any weight I could
Will be doing this once month as a shocker I think.
Brutal. Pulled off “3 hunnit” for back.
100 bb rows
100 pulldowns
100 db rows
Any weight I could
Will be doing this once month as a shocker I think.