T Nation

355 Pause Bench PR


#1

This felt ridiculously easy. I plan on putting up at least 365, maybe 375 at my meet in 6 weeks.


#2

Good job.

What are your goal meet numbers S/B/DL


#3

Nice, fast, and clean rep! You've got plenty more in you!

I liked the music at the very beginning. I was incredibly upset when it stopped and turned into crappy commercial gym music...


#4

First, I hate your arch... which TRANSLATES TO I AM JEALOUS OF THAT ARCH! LOL.

Watch the moving feet thing. Lots of feds have a "can't move your feet while pressing" rule. I'd ask about that. Other wise great work man.


#5

good job thats strong. im just curios what do your arms measure?


#6

Wow man your benching in particular has been coming along real nicely of late. Keep it up dude.


#7

Fantastic lifting! We have similar builds and I really strive for a bench like yours. Keep posting updates!

I also enjoyed the free review of the Billboard Hot 100 that we got from your video. :wink:


#8

You've come along way, man. Impressive progress.


#9

Thanks a lot, everyone.

I found out yesterday that USAPL will be running the meet, so I will unfortunately have to change up my bench setup once again to a flat footed bench.