I did a 350lb Deadlift, for 2 reps. Heaviest, I’ve done, grip gave before anything else.
I’m not trying to be like OMG IM STRONG.
I’m pretty much the only person in my gym who deadlifts or does any oly shit.
Is this a decent deadlift? What should I be shooting for?
I’m 5’10, 21yrs old, 180 lbs.
I know what a good bench is, like 300 lbs abouts is the upper end, past that you’re really pushing digits and if you’re a lifter 200 and up is respectable.
I don’t know what a good deadlift is tho, what should I be shooting for, what is respectable, and what is the upper end?