I am 35 years old and started working out just over a year ago. I am 5’10" and started at 203. Now I am down to around 170 and am trying to get rid of the fat around my waist and get some more size going on. My chest is really lagging but I am working on it. Any critics or ideas on how to get bigger?
Here are some older pics and some within this last week.
you can’t read the text in the pics.
the one on the left is from July and the one on the right is from august.