Good evening. I’m a 31years old male. I have been lifting on and off for 2-3 years now, as my job made me move a lot and my discipline + diet wasn’t really on point.
I have been lifting and dieting with consistency for around a year now. I’m 178cm and 82kg, around 20% bf. My main lifts are 110kg bench press, 135kg deadlift, 110kg squat. I’ve gained a lot of strength this past few months but I’m years away from my ideal physique.
I train 5 times a week. Diet-wise I practice intermittent fasting.
I recently moved to eastern europe and today I talked with a big dude at my gym about gear. He can provide me with some. I did a blood work about 2 weeks ago and I’m very healthy, but my T is quite low, at around 600. This is why I want to get on gear.
Is it a good idea or should I bulk / cut first? Or simply make more natural gains? If you’d recommend going for a cycle, what products should I go for and at what dosage? Should I alter my diet and/or program?
I’m a complete noob when it comes to steroids, I have no knowledge whatsoever which is why I’m seeking your experience. Thanks for taking the time to read this.