Hey all. Just started going to school Monday through Thursday at night. Combine that with my fulltime job and I have little time to workout. An after school workout is not optional, nor is a workout between work and school. That leaves me with the morning.
My plan is to start getting up earlier to eat, then workout. My goal is fat loss. I have an adjustable bench at home as well as a full dumbbell and barbell set. I also have a swimming pool.
Can someone recommend a routine that gets the blood pumping and raises the metabolism for the day and takes about 30 minutes from start to finish (40 minutes if necessary)?