dgul94
1
Hey guys
I’m going to hopefully going to take control of my life now I’ve wasted the past 4 years doing nothing but in procrastination.
I know everyone reacts differently to different diets and supplements.
What would you think of my diet if I follow them macro percentages?
I’m 5ft8 and 220 lbs or so.
I want to get down to 150 or 155 and get as lean as possible.
I’m going to get a dexa scan and see what my current stats are and go from there hopefully.
Any suggestions?
JFG
2
Re read your second paragraph.
I deal with higher fats and lower carbs better.
Re read your second paragraph.
dgul94
3
Haha I know everyone reacts differently but just as a general rule.
Looks like I’ll just have to play around with some macro settings and see which one I feel alpha on.
Thanks pal
JFG
4
No worries. There are no rule of thumb when it comes to dieting. Everyone is different.
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