Hope all are well.
I started the 30-30-30 yesterday and quickly become frustrated at my ability to get access to the equipment of choice - as I use a public gym.
Equally, if not more annoying, was the guys / gals sat at said equipment with phone in hand ???
and not actually working out anything but their thumbs.
Anyway rant over…
What are the strategies to overcome this… alternate exercises.?? waiting it out in the hope all the required equipment will be available.
I ended up having to miss the leg extension altogether.