Bluecollar’s 3lb/inch is a reasonable goals to shoot for for a natty imo. I would like to see this clarified a bit more. What is the BF%? 10%? less?
For me I would have to get to 205 lbs 10% bf. I was 202 this morning and I would geustimate my bf% at 15 or so. Maybe more. I do have “all abs in” though. This is just for reference.
3lbs/inch for a natty at 10% bf would be extremely impressive. How many have done it? Any pics of natties that have accomplished this in contest shape or at 10%?