I recently switched to a 3 day split. A basic push/pull/legs routine with 2 exercise rotations. For example; Push 1 - incline and db bench / Push 2 - Decline and flat barbell.
I have always performed deadlifts on back day but feel that my lower back is never fully recovered to do my next leg workout (usually consisting of squats or fronts squats). I am thinking of performing them on Leg day as a rotation with squats.
Does anybody else here do that or is there a better solution? Thanks in advance,