Hi,
I would like to run a 2/day program for 2 weeks and pushing myself hard before going on vacations.
Since I only have time to go to the gym once a day, I would like to perform 1 session at home.
What kind of equipment do you suggest to buy for that purpose and doesn’t involve a too high cost.
i.e. would elastic bands and kettlebells be a good choice? any suggestions?
thanks