Going to be starting my second cycle in a few weeks and wanted to see what you guys thought about my layout. I'm running a Sustanon and Deca cycle and it'll look like this
Sustanon 500mg/12 weeks shoot 1ml Monday 1ml Thursday
Deca 300mg/weeks 1-10 shoot .5ml Monday shoot .5ml Thursday
Adex .5 mg Monday .5mg Thursday
Also I'm trying to get a good diet plan together. Any suggestions? I'm 6'5 240 and between 15-17% bf. And I'm looking to lean myself out. Mass has never been a problem for me but I've always had a hard time getting cut and i'm sure that is due to my diet.
Thanks in advance for the help everyone