Just looking for some feedback here. I’d like to put on some size and get up to 180 lbs while maintaining my most of my current leanness. I know in order to grow and reach my bigger goals of adding size, I’ll have to accept some fat gain. I’ve always been thin and have a pretty fast metabolism so I’m not too worried about “getting fat.”
Current 1 rep maxes-
Sumo DL - 375 lb (no belt, I think I can get 405 with a belt easy)
Squat - 355 lb (no belt)
Bench - 255 lb
Military Press - 160 lb
Goals-Gain muscle/look good, continue to get stronger on all lifts.