I’m doing the back to back BBB from Beyond (5x10, 5x5, 5x3, 5x1), just finished the 5x10 portion but I’m returning to kickboxing for the new year, so I need to cut down to one lower body lift per week. I am planning on alternating squats and deadlifts like I do when I’m on the 2/week routines. If I do that, is there any particular method to the accessory squats on deadlift day?
week 1 - squats 531, then squat BBB, then SL deadlifts
week 2 - deadlift 531, then deadlift BBB, then SSB (stick with 5x10 or follow squat BBB (5x5, 5x3…?)