T Nation

27 Week BBB Question

I’m doing the back to back BBB from Beyond (5x10, 5x5, 5x3, 5x1), just finished the 5x10 portion but I’m returning to kickboxing for the new year, so I need to cut down to one lower body lift per week. I am planning on alternating squats and deadlifts like I do when I’m on the 2/week routines. If I do that, is there any particular method to the accessory squats on deadlift day?

Example:

week 1 - squats 531, then squat BBB, then SL deadlifts

week 2 - deadlift 531, then deadlift BBB, then SSB (stick with 5x10 or follow squat BBB (5x5, 5x3…?)

Cheers,
Bart