Very nice lifts! Keep it up.[/quote]
Thank you very much! I always try to improve myself on every workout session, and I will, some day, bench at least 200kg with a shirt!
You’ve benched 150 x2 raw and only put up 177.5kg in a shirt?? Sort that out.
My best raw press is 140 2x2 and I’ve done 190 in competition.
What sort of shirt are you using?? And how often do you use it??
Are you doing much lockout work??
2x bodyweight raw as a junior’s pretty sick.[/quote]
Well, the main reason why I don
t bench a whole lot more with shirt is that my technique isnt very good. I do alot of lockout-training, but a have a problem when it comes to legdrive and using the whole body when lifting. I just press with my upper body…
I do use an Titan Fury size 40 at the moment, but I probably will try an Inzer Rage X or a Metal King after the Junior Nationals (in november). Thing is; I should bench more with the shirt to improve my technique and I will because my goal is at least 181,5kg in november!
Again, sorry about my english, but I hope you understand what I`m trying to describe.