T Nation

25 Year Old Dad Bod

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn’ huge, solid, thick and tight you can get. Thanks for the motivation.


It’s a great place to be man, keep the gains coming!

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That’s far from a dad bod, my man. You can clearly tell you lift regularly. Thick and solid physique. Work everything accordingly, keep the diet in check, and you’ll develop something nice. Besides, you’re only 25! You’ve got time on your side! Let’s grow my man!


What’s this “dad bod” stuff at 25? It’s peak growing season! Chest looks good just need to tighten up the mid section. Relaxed front pics would be a better indicator.

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