T Nation

24 Hour Ghetto Workout

http://www.youtube.com/watch?v=kDCxH88-9X8

That’s it, I’m moveing to the ghetto.

I absolutely agree that those guys’ workouts are more impressive than 99% of the estrogen-mens’ workouts at my gym…and they look better. No retarded bosu-balls or smith machines up in the hood!

Awesome.

That video was terrrrible.

This will come in handy next time im working the ``block’’

Can I rap while I’m doing burpees on the jungle gym too?

if youtube just a forum for hate-speech?

[quote]GetTheHIT wrote:
if youtube just a forum for hate-speech?[/quote]

Apparently so. I hadn’t noticed that when I first watched. I doubt they would talk that way if they went for a walk in the hood.

What about the wheels?

[quote]Jetric9 wrote:
What about the wheels?[/quote]

Homey fence toss overs.

5-oh sprints.

[quote]Airtruth wrote:
Jetric9 wrote:
What about the wheels?

Homey fence toss overs.

5-oh sprints.[/quote]

Break yo’ self squats

[quote]mazevedo wrote:
Airtruth wrote:
Jetric9 wrote:
What about the wheels?

Homey fence toss overs.

5-oh sprints.

Break yo’ self squats[/quote]

'In da Club Isolated Calf Raises

Bling Bling DeadBodylifts

Iced Out “ATL” (as opposed to Romanian) DeadBodylifts

They sure are functional though.