T Nation

24 Hour Ghetto Workout


#1
http://www.youtube.com/watch?v=kDCxH88-9X8

#2

That's it, I'm moveing to the ghetto.

I absolutely agree that those guys' workouts are more impressive than 99% of the estrogen-mens' workouts at my gym...and they look better. No retarded bosu-balls or smith machines up in the hood!


#3

Awesome.


#4

That video was terrrrible.


#5

This will come in handy next time im working the block''


#6

Can I rap while I'm doing burpees on the jungle gym too?


#7

if youtube just a forum for hate-speech?


#8

Apparently so. I hadn't noticed that when I first watched. I doubt they would talk that way if they went for a walk in the hood.


#9

What about the wheels?


#10

Homey fence toss overs.

5-oh sprints.


#11

Break yo' self squats


#12

'In da Club Isolated Calf Raises

Bling Bling DeadBodylifts

Iced Out "ATL" (as opposed to Romanian) DeadBodylifts


#13

They sure are functional though.