Hey guys, new here and looking for some advice.
I’m a 22 year old male, 160 lbs and 5’10. In september of this year i weighed a whopping 210 lbs. i got dumped by my girl and started losing weight. I got on this crazy diet where i did one meal a day combined with keto + very low calories. i also did a weekly 48/60 hour fast. i dropped down to 148 lbs and decided to up my calories to maintenance and started lifting. After a while i realised i was still starving to death, cold all the time and had zero sex drive (since december all ready).
I got bloodwork done and my testosterone is very very low (75 ng/dl).
Bloodwork
HORMONOLOGIE
Bijnier
a Cortisol ochtend 18.71 4.82-19.50 μg/dL
a. ACTH ochtend 44.02 7.20-63.30 pg/mL
a DHEA-sulfaat 185 150-500 μg/dL
. Androstenedione 425 50-480 ng/dL
Gynaecologie-Andrologie
a LH 0.4 <10.0 U/L
a FSH 1.6 <12.4 U/L
Prolactine 5.5 4.0-15.2 μg/L
a SHBG 50.8 18.3-54.1 nmol/L
a Testosteron totaal ↓75 280-1100 ng/dL
Testosteron vrij ↓0.99 6.00-18.00 ng/dL
. Androstanediolglucuronide 1599 100-2360 ng/dL
Diversen
IGF-1 (Somatomedine C) ~ 169 120-338 μg/L
I also have mild anemia and low vitamin d. My doctor referred me to an endocrinoligst who basically gave me androgel for 5 weeks. When i went back he took me off androgel and gave me Nolvadex. I have been taken this for a week now. He told me to ‘come back in 3 months to see if it’s around 300 ng dl’'. When i asked for advice on reddit, everyone told me to get injectables. I’m pretty lost for what to do. I’m skinny fat at the moment, zero libido and very depressed. Constant brain fog and tired all the time.
What should i do?.