i was skinny all my life and i want to start lifting. i doubt is 21 too late to start working out ? i mean i want to stay natty all my life and will i make good gains ? i'm not sure about my test levels but i fap a lot :D.
any advice regarding training/dieting welcome.
and also tell me do i have potential ?
height : 5 foot 7 and a half may be
weight : 52kg
goal : 90kg < 15% bf
time : don't know but as long it takes
26 waist 45 shoulders 35 chest 11 arms 16 legs FML
will i reach my goal natty ?