T Nation

2014 Strongman Nationals

Is anyone else on here going to compete?

And does anyone know what the events will be? The upcoming competitions page says you will be able to register as of June 15th but it is still not open and the events have not been posted.

Thanks for any help everyone

search “2014 NAS National Championships in Reno” on Facebook

Light Weight Women----------------LWW 0 - 140.4
Middle Weight Women -------------MWW 140.5 ? 180.4
Light Weight Men -------------------LWM 0 ? 175.4
Middle Weight Men -----------------MWM 175.5 ? 231.4
Heavy Weight Men-------------------HWM 231.5 ? 300.4
Super Heavy Weight Men ----------SHWM 300.5 +

EVENTS DAY 1
Press Medley ? Keg, Axle, Circus Dumbell
Must lift implements in order. First Keg for 1 rep, second Axle for 1 rep, and last Circus Dumbell for as many reps as possible. 60 sec. time limit. Max reps wins
LWW ? 100, 135, 80
MWW ? 125,150, 80
LWM ? 200,250,120
MWM ? 225,275,150
HWM ? 250,300,180
SHWM ? 300,325,210

Yoke
Carry a yoke 60 feet. 60 sec. time limit. Fastest time wins. One Drop is allowed. Entire yoke must be carried across. Can not slide the yoke across finish line. A 2 second penalty will be given for slides across the finish line.
LWW ? 450
MWW ? 500
LWM ? 600
MWM ? 700
HWM ? 800
SHWM ? 900

Carry Medley - Keg, Farmers, Duck Walk
First carry keg 60 feet and place on mat. Second carry farmers 40 feet and place on mat. Last carry duck walk 20 feet and place on mat. 75 sec. time limit. Time stopped when duck walk is on mat.
LWW ? 150,175,200
MWW ? 175,200,225
LWM ? 250,250,300
MWM ? 275,275,300
HWM ? 300,300,400
SHWM ? 300,340,400

CarDeadlift
60 sec. time limit. Max reps wins. Up and Down command, NO TOUCH and GO. Straps allowed. Suits Allowed

EVENTS DAY 2
Wheel Barrow Push
Push Wheel Barrow 60 feet. 60 sec. time limit. Multiple Drops. The back legs of the wheel barrow must cross the line in hand not sliding across. If slide at the end a 2 sec penalty will be given.
LWW ? 1000 lbs
MWW ? 1150 lbs
LWM ? 1475 lbs
MWM -1650 lbs
HWM -1825 lbs
SHWM ? 2050 lbs

Keg over the Bar
3 kegs from lightest to heaviest. 60 sec. time limit. Kegs will be setting 10 feet away from the bar. Carry kegs and put them over the bar. Kegs must be carried in front of the competitor. NO SHOULDERING, Hands OFF the bar. Competitors are not allowed to use the apparatus to aid in putting the kegs over the bar.
LWW ? 100,125,150 50? Bar height
MWW ? 125,150,175 50? Bar height
LWM ? 200,225,250 52? Bar height
MWM ? 225,250,275 54? Bar height
HWM ? 250,275,300 60? Bar height
SHWM ? 250,275,300 60? Bar height

Thanks so much for this, brother! I need to start training with some kegs!