12 months ago I had never really lifted a weight. As a kid I always played loads of sport; soccer, sport, rugby etc but not gym. After a breakup last january I started drinking like a fish and by april I had enough of being hungover 5 days out of 7. I started to lift. Soon enough this became my number 1 passion and I hardly ever missed a session.
My first 9 months I just stayed at the gym and watched the big guysm they were kind enough to help me out. By April this year I came across T nation and it’s the best thing that’s ever happened to me (bar perhaps the time I found 150 bucks walking home)
My physique is no where near where I want it to be and I ask you to rate the progress. I still have hopefully many decades ahead of me and at 6ft 1, I hope to weigh atleast good 250-270.
I started off at 178 lbs, here is a pic at 208 lbs.
Note: i’m doing legs now two times a week to cover from the first 7 months that I didnt train them. Newbie error.