I’m 17 years old, and this October is the 2 year mark for me. I started off at about 150 pounds, and now im at 208. Tonight, I done my max squat, bench, and deadlift to see what my numbers are.
Squat - 385
Bench - 295
Deadlift - 415
I train mostly for aesthetics, but i do my maxes probably 2-3 times a year, just to see where i stand. Im pretty satisfied with my lifts, and id like to thank T-Nation for all the support. I wouldent be the same guy without this site.