First show ever after about 3 years of training. 198lbs. 4.5% bf. I got second in the junior division and third in the novice.
First show ever after about 3 years of training. 198lbs. 4.5% bf. I got second in the junior division and third in the novice. [/quote]
Most here will want to see more pics, front, side, and especially legs b4 they rate you…
Good thickness, but your bf does not look like 4.5%.
Thick as Hell brother! Traps and Midback really make you look strong as shit.
Those are some pretty developed traps there, nice overall work as well.
Nice work mate, upper back looking thick, although your lower back looks like it could use some work. You dont look like 4.5%, how are the wheels looking?
Your upper back is nice and thick. What’s up with the whitey lower back?
good work so far, you’ll be looking cut as hell come show time.
someone needs to DL more ;p
My bad, that was 4 weeks out. Here is a pic from 2 weeks out.
here are some wheel pics before the nights show.
Lookin very swole, Leonidas would be proud.