T Nation

2 Weeks Out, 200 Pounds, 6 Feet


Well, couldnt do cardio as I like, 90 to 120 mins a day. I had to travel and that pulled off 30% of my prep :(…
I eat a lot of kcals , about 2700 which is a lot cause Im only 200. 17 arm, 16,5 neck, 17 calves, 31 waist, don t know my bodyfat.

How do you train like what kinda routine do you follow

You’re massive, What are your lifts?

[quote]rod2007 wrote:
Well, couldnt do cardio as I like, 90 to 120 mins a day. I had to travel and that pulled off 30% of my prep :(…
I eat a lot of kcals , about 2700 which is a lot cause Im only 200. 17 arm, 16,5 neck, 17 calves, 31 waist, don t know my bodyfat.
[/quote]

2700 calories isnt a lot thats my breakfast.

[quote]SonOfWolf wrote:

[quote]rod2007 wrote:
Well, couldnt do cardio as I like, 90 to 120 mins a day. I had to travel and that pulled off 30% of my prep :(…
I eat a lot of kcals , about 2700 which is a lot cause Im only 200. 17 arm, 16,5 neck, 17 calves, 31 waist, don t know my bodyfat.
[/quote]

2700 calories isnt a lot thats my breakfast.[/quote]

You said this in another thread: "Mate you are like 2x stronger then me, i started at 150lbs 11 months ago and im now 180lbs.How? "

Now your profile says you’re 300 lbs, at 12% bodyfat, and you’re claiming a guy who is 20 lbs heavier than you eats in a day what you eat for breakfast.

stop trolling, asshole.

[quote]flipcollar wrote:

[quote]SonOfWolf wrote:

[quote]rod2007 wrote:
Well, couldnt do cardio as I like, 90 to 120 mins a day. I had to travel and that pulled off 30% of my prep :(…
I eat a lot of kcals , about 2700 which is a lot cause Im only 200. 17 arm, 16,5 neck, 17 calves, 31 waist, don t know my bodyfat.
[/quote]

2700 calories isnt a lot thats my breakfast.[/quote]

You said this in another thread: "Mate you are like 2x stronger then me, i started at 150lbs 11 months ago and im now 180lbs.How? "

Now your profile says you’re 300 lbs, at 12% bodyfat, and you’re claiming a guy who is 20 lbs heavier than you eats in a day what you eat for breakfast.

stop trolling, asshole.[/quote]

Same guy who is mad at mom because she wont buy him pasta.