Hey T-bros, I’m looking through other posts also so don’t kick me in the nuts too hard, but trying to maximize my time here.
I’ve got a photo shoot coming up for work in a bit over two weeks and I’d like to shave off as much fat as I can. I may or may not try 6 days shredded again, as I wasn’t thrilled with the results previously.
However, any tips would be great. I’m wondering if I have enough time for lactate training to really get into gear, otherwise thinking combos of HIIT/complexes. Obviously eating extremely clean with simple carbs only peri-workout, and taking HOT-ROX as well. Anything else I could try to boost it a bit?? Thanks guys