[quote]Nate Dogg wrote:
What do guys do when they don’t have the smaller plates? I am sure guys have progressed without using platemates.
I’ll either use the same weight and go for an extra rep or two, or I’ll stick with a certain weight until it feels easier, and then make an increase.
Thanks. I have always had problems figuring out how to progress when using dumbells on little lifts like laterals because the weight is so small that 2.5% of it is a ridiculously small amount of weight.