Despite the negative feedback I got about wanting to cycle dnp. Here is my log, which will be starting friday. I have been ramping up my vitamin intake this week to prepare for the 10 days or so that I cycle dnp. I will be dosing 200mg each day and probably tapering down to 150mg per day after the first couple days. I will also plan on eating a 40%protein 30%carb 30%fat diet. I am currently at 192lb. ~12% Body Fat, will carb deplete a couple days before the start. I am wanting to lose about 5-10lbs of fat during this cycle. I will continue my lifting routine but will most likely make the workouts brief and try to do some walking on the treadmills or easy biking.
Here will be my supplement intake:
Yohimbin HCL 10mg/day taken in the morning
Alpha Lipoic Acid: 1000mg/day (500/500 split in morning and afternoon)
TMG (Trimethylglycine)- 6000mg (3000/3000 split in morning and late afternoon)
Vitamin E- 1200iu (800iu in the morning, 400iu in the late afternoon)
Multivitamin 1 daily, should I do two?
Inositol Powder 1400mg (700/700 split in morning and afternoon)
Grape Seed Extract 240mg (120/120 split in morning and afternoon)
Lots of water, V8 Juice, and Gatorade. Caffeine pills as needed to get me through the day and my workouts, melatonin to help me sleep. No drugs or booze.
Will also have a 10lb bag of ice on hand in case I have a overheat emergency and need an icebath until medics can arrive.
I’ll post my updates here by editing my first post.