I have read a couple threads like the one I am about to put together that have helped me a ton for topics to research and practical knowledge from experienced bros. I was originally going to do an oral only BS cycle because I was a little bitch about needles but have wised up between the time first i ordered my oral gear and now.
I am ordering 2 vials of test E and deca tomorrow. They should be here and in my system in the next 4 days.
Criticism & pro tips welcome. Here are the details:
26yo - 6’4 - 182lbs - unknown bodyfat (super lean - visible stridations & super vascular)
Been working out hard and dieting consistently for just over a year and intermittent training for about 3 or 4 now. Have been on natural pro-hormone cycles for about 6mo with some solid results.
In the past 3 years I went from about 150lbs with almost no muscle tone to just over 180 morning weight natural. The pic is from earlier in the year before my most recent bulking & prohormone cycle when i was about 175lbs dry / morning weight. I have a long way to go but am a long way from where i started!
I already have, and am currently using anadrol & winstrol along with “PrimeT” test booster (prohormone). Today is day 3. I also picked up nolva and arimidex to have at the ready but am only going to use in PCT or if I get sides so I don’t tank my E2 and hurt my gains. The prime T acts as a mild AI so I doubt I will need them on cycle until after the test and deca hit if at all.
I’m currently stacking the winny & drol - 50mg winny at 4:30 am before I work out and 50mg anadrol at 6:00pm.
My first day I took them all at once in the morning and it made me sick all day at work. Staggering them feels a lot better. My logic is it gives my liver extra time to metabolize each drug individually and less concentration all at once.
I’m going for semi dry bulk so my diet is heavy in carbs and good fats with as many calories as possibly I can fit in. I get 5k calories a day from my gainer shakes alone plus 4 meals. Stir-fry variations for brunch, lunch and supper, and eggs/ toast for brekky is my staple with custom gainer shakes throughout the day and pharma grade NZ whey isolate for pre & post workout.
Instead of lunch and 2x 15 minute coffee breaks we get 30 minutes at 10:00 and 30 minutes at 2:00 which i really like for cramming 2 big meals into my work day.
I’m an ectomorph so workouts are high weight low rep every second day. Trying to stay out of ketosis as much as possible and conserve as much energy as possible to stay in caloric surplus.
I want to change my shape / proportions, not just my size so for my first cycle i’m focusing only on forearms, calves, glutes & fixing the few minor asemetrical imbalances I have acquired from my job.
Will do a weekly full body maintenance circuit that hits the muscle groups I left out, but my gains so far are natural so i’m not really worried about losing them. Aside from that i’m gonna try adding one of those jawsercise things to my workouts. (Lol)
Other daily supplements are creatine, glutamine, a daily multi, omega 3-6-9, fish oils, biotin, potassium, magnesium, milk thistle, folic acid & advanced trichology DHT blocker w immune support. I’m going to get a proper cycle support tomorrow when i order my injectables, apparently milk thistle doesn’t quite cut it?
I’m not 100% sure about dosage for test and deca so i was just going to hit the recommended dose from alpha pharm canada. My though it run the drol and winny from week 1-4 and test deca from week 2-10 with sups and prohormone.
I’m also ordering mk677 to take with my pct to try and maximize retention of gains. Apparently it’s nonsupressive and really effective at preventing muscle wasting.
If there is anything else i am missing or changes i should make please
let me know.
Thanks for all of the knowledge you guys have shared on other threads. Without it i would probably have wasted my time and mangled my liver.