T Nation

1st Cycle and I Don't Know How I Should Do It


I have Test Cyp, 100 var, 150 Winny, 10 c NPP, 5000 iu Hcg and Arimidex. I’m 40 5’10" 210 not sure about body fat %. I’ve done several cycles before but I don’t have good genetics either. I’ve been working out for a year on nothing with a personal trainer. Any info or help would be appreciated


You’ve been working out “for a year” and have done multiple cycles?

Dude, what the fuck.


I think he just means over the past year he hasn’t been on anything.